Exclusive illuminations by Michelle Jahn

There are so many ways Hydrotherapy can help. Try bath with Epson salts. Put 3 x cups of Epson salts in a bath and 1cups for foot bath. For a therapeutic does.

Soaking time 15 min- and after 25mins the reverse osmoses stops.

For an economical buy get 20 kilo bag from feed lot stores.

This is much cheaper than supermarkets.

Another therapy is hot and cold helps reset muscle memory and flush toxins out of the muscle tissues. As does the Epson salts is food for muscles and nervous system. Epson salts draw out toxins.

remember toxins are heavy.